Psoriasis is more than a skin condition—it’s a lifelong journey that affects both the body and mind. Beyond the visible patches of inflamed skin, psoriasis can take a significant toll on emotional well-being.
Many individuals face anxiety, depression, and social withdrawal due to the stigma surrounding the condition.
At Dr. Hera’s Skin & Hair Clinic, Dr. Hera Tabassum, a highly experienced dermatologist in Roorkee, understands the complex challenges of living with psoriasis.
She provides compassionate, personalized care to help patients manage not only the physical symptoms but also the emotional effects of this chronic condition.
Let’s dive into how psoriasis impacts mental health and explore practical ways to cope with the emotional burden.
The Emotional Impact of Psoriasis
1. Psoriasis and Depression: A Hidden Struggle
People with psoriasis are at a higher risk of developing depression and anxiety. The unpredictable nature of flare-ups, combined with the visible signs of the condition, can lead to feelings of hopelessness and sadness. Dr. Hera emphasizes that recognizing these emotions is the first step toward healing.
2. Social Anxiety and Self-Isolation
Psoriasis often leads to social withdrawal. Many patients feel embarrassed about their appearance, fearing judgment from others.
Dr. Hera Tabassum and her team at Dr. Hera’s Skin & Hair Clinic work to break this stigma, educating patients and the community that psoriasis is not contagious—and that no one should feel ashamed of their skin.
3. Impact on Self-Esteem
When your skin feels out of your control, it’s easy to feel like your confidence slips away too. Flare-ups on visible areas like the face, arms, or legs can make patients feel less attractive or less “themselves.”
Dr. Hera believes that self-esteem starts with proper treatment, which helps patients feel comfortable in their skin again.
4. The Stress-Psoriasis Cycle
Stress is both a trigger and a result of psoriasis. It fuels flare-ups, creating a vicious cycle that’s hard to break. Dr. Hera focuses on holistic care—addressing both the skin and the stress behind it.
Coping with the Emotional Effects of Psoriasis
Seek Expert Care
Managing psoriasis starts with the right medical support. Dr. Hera Tabassum offers customized treatment plans, from topical medications and light therapy to advanced biologics, ensuring patients receive the most effective solutions.
More importantly, she approaches every patient with empathy, recognizing that emotional healing is just as vital as physical recovery.
Educate Yourself (and Others)
Understanding your condition empowers you to take control. Dr. Hera encourages patients to learn about psoriasis and share knowledge with friends and family. When loved ones understand what you’re going through, the stigma begins to fade.
Manage Stress
Stress management is key to reducing flare-ups. Dr. Hera recommends:
- Mindfulness and meditation for emotional grounding
- Deep breathing exercises to calm the nervous system
- Physical activity to release feel-good endorphins
- Engaging hobbies to distract from negative thoughts
Focus on Healthy Living
A balanced diet, regular exercise, and quality sleep promote overall well-being—and may help reduce psoriasis flare-ups. Dr. Hera often guides patients on maintaining a lifestyle that supports both their skin and mental health.
Consider Therapy
For those dealing with severe anxiety or depression, professional counseling can be life-changing. Dr. Hera encourages her patients to prioritize their mental health, reminding them that seeking therapy is a sign of strength, not weakness.
Why Choose Dr. Hera’s Skin & Hair Clinic for Psoriasis Care?
At Dr. Hera’s Skin & Hair Clinic, Dr. Hera Tabassum’s approach goes beyond surface-level treatments. She understands that psoriasis is deeply personal and affects every aspect of a person’s life.
Her clinic combines cutting-edge dermatological care with compassionate support, helping patients heal both physically and emotionally.
If you’re battling psoriasis and struggling with the emotional weight it carries, remember—you don’t have to face it alone.
Dr. Hera Tabassum, an expert dermatologist in Roorkee, is here to help you reclaim your confidence and improve your quality of life.
Book an appointment at Dr. Hera’s Skin & Hair Clinic today and take the first step toward healthier skin and a happier mind.
Your skin deserves care. Your mind deserves peace. Let Dr. Hera help you achieve both.
Dr Hera’s Skin & Hair Clinic
Address: Dr Hera’s Skin & Hair Clinic, near Bank of India, Malviya chowk, Roorkee, Uttarakhand 247667
Phone No. +91 7060854824
Email: dr.heraskinandhairclinic@gmail.com
Timings: 10:00 AM TO 09:00 PM
Google Map Location Listing – https://maps.app.goo.gl/fU9hHkAERnoTwRfh9